Self Care for Climate Activists & Coping with Eco-Anxiety

Self Care for Activists

"Self-care is not indulgent, it is self-preservation, and that is an act of political warfare.” - Audre Lorde, American writer, feminist, and civil rights activist

Coping with Eco-Anxiety

Eco-anxiety refers to persistent worries about the future of Earth and the life it shelters. Related terms — “climate change distress,” “eco-trauma,” “eco-angst,” and “ecological grief,” to name a few — acknowledge that this concern often involves symptoms beyond those of anxiety alone.

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