XRSF Friday Online Activism
XRSF has been holding weekly online activism with a regenerative atmosphere.
We are in extraordinary times, but this is still a good time to spread messages of hope, empowerment, support, compassion, empathy and ACTION. Join us on Fridays for some connection and activism.
CALL AGENDA (HIGH LEVEL): 10m check-in & land acknowledgement 10m calm the limbic system (Guided meditation, poems, qigong, laughter yoga) 15-20m digital activism in breakout rooms 15-20m mutual aid (Sharing what you need with the group, in breakout rooms & sheet) 10m calm the limbic system (Exercise, meditation, gratitudes)
The call will run from 3-4pm EST.
Zoom Info: https://zoom.us/j/727108084?pwd=YVhTOTk1TFlodzMwc3ZqWkg2ckNoZz09 Meeting ID: 727 108 084 Password: 082166 One tap mobile +16699006833,,727108084# US (San Jose)